Unfoldment Coaching for

Personal and Professional Development

What you can expect

Initial sessions are one and a half hours long, allowing space for you to be heard for what you bring, to gain invaluable insights, to pick up simple tools and empower you to build a new foundation for daily life. Following sessions are an hour long unless otherwise requested.

We will begin all sessions with 2-minutes of silence, where I ring a bell and I invite you to begin to settle into the space with me. From there, we do a quick check-in to see what’s real for us right now: How are we feeling, what’s in the air, and where do we want to go?

We’ll use parts, process and presence work to explore what’s alive for you in the moment. We’ll discover what’s at play, and follow things back to get clarity on why you’re here and what can be done. I don’t promise to fix, solve, or therapise. Rather, I hold space so that we can sit with what’s here, allow it to be heard, and let life unfold things to where they want to go.

Unfoldment always starts in the middle, and ends in the middle, so don’t feel pressured to bring a “packaged” issue. We always look at what feels alive right now, and the “right now” is often chaotic and out of control!

What you’ll get

Radical Acceptance

We start from the perspective that nothing is missing and work with tools to give ourselves permission to be okay with what’s here now irrespective of shame or judgement.

Self-Unfoldment

Get  clarity on who you are, what you’re doing, and why you’re doing it. We’ll discover and access inner resources of strength and clarity as we unfold into deeper and fuller expressions of ourselves.

Integration

These tools aren’t for tourists. As you work with me, we’ll slowly but surely step into new ways of meeting yourself, life, and the world around you. So strap in!

What others have said...

  • "Namora is very effective at going deep into the heart of things fast! His work is intentional, effective, and powerful. He's helped me to accept myself exactly as I am at a deep level, which has enabled my lived experience to change in fundamental and positive ways. It is not logical, but it is so!"

    Ben R.

    Financial Advisor

  • "Namora honoured my ancestral grief and pain. He saw the contradictions in my values, my heritage and my life. He has helped me see and heal the parts of myself that I was too afraid to acknowledge and he walked with me as I stepped into a new life with so much more fun, joy and meaning."

    Harriet T.

    Actress and Activist

  • "Namora has this uncanny ability to listen to what's really going on for me. I have clarity now on how my complexes and issues have really affected so much of my life, but also how I can begin to make peace with them, and break free from old patterns that no longer serve me."

    Ador B.

    Software Developer

  • "I was struggling with moving into new life after leaving my religion and religious community. Namora met me in my shame and guilt and transformed my relationship with myself and how I am supposed to show up with others."

    Aldrin M.

    Research and Innovation Manager

 FAQs

  • Our first session will be an intake session.

    These sessions are free and last for an hour and a half so that we can get to know each other, elaborate on your issues and my tools, and discover if we’re a good fit. We’ll take time to introduce each other and to see what we need to create a safe and brave enough space for what wants to unfold.

    Towards the end of the intake session, we’ll talk about what it might look like for us to work together. How often should we meet, for how long, and what our focus will be.

    Beyond that, all sessions start with 2 minutes of silence for us to land in the space, and a simple check-in for us to debrief what’s going on for us in the here and now. From there, we tune into what’s alive and follow the thread to see what wants to be addressed.

    The core of my method is to work with whatever thoughts, emotions or fears are coming up, and to be with them exactly as they are. A willingness to see what's there and be with it is all that's needed for us to work together.

  • I’ve heard it said that we often best serve people with stories or struggles similar to our own.

    My childhood was marked as being the odd one out. I was never a part of any dominant culture: religiously, ethnically, socio-economically, or otherwise. I coped in various ways and would fight, fly, freeze or fawn to be safe or be seen.

    My adulthood was marked by an unlearning of these old patterns so that I could step into new life as a whole adult, professional, mentor, community leader, and friend.

    I work best with people who want to break away from their masks and stop playing small to meet life and work with more purpose, passion and service. If you…

    • Want to start meeting the people around you with more clarity and boundaries, in romance and at work…

    • Want tools to better be able to sit with yourself and accept all parts of yourself with love and kindness…

    • Want to be better able to swim against whatever culture is “mainstream” for you with purpose, to serve, and without burning out…

    • Want to dive deep and do the work to unravel old patterns and breakthrough into a new life with boundaries, purpose, and clarity, at home or at the work place…

    Then I believe that I have just the right combination of tools and lived experience to sit with you, listen so you feel safe speaking, and walk beside you as you step into new life.